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Tilgul Ladu or Sesame Seed Laddoo is a from Maharashtra.Tasty and Healthy Laddus anyone can have at any time.Til(Sesame Seeds) Provide Heat And Energy To The Body Which Are Both Necessary To Beat The Cold.Sesame seeds are rich source of calcium, manganese, copper, iron, zinc, vitamin E and fiber. A handful of sesame seeds contains more calcium than a glass of milk.Take along a snack box filled with laddu to school or office for easy snacking during breaks.All the little ones can eat it. Its very delicious to eat.
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